We Started The Spring 2021 Semester Off Right!

On Monday, January 25th, over 1oo LVAIC faculty, staff, and students gathered together for a morning of interactive Zoom sessions. Participants were able to choose different sessions ranging from strategies for taking a daily sabbatical, maintaining sleep hygiene during a busy semester, thriving as a non-tenure-track instructor or BIPOC educator, staying physically active, eating healthy, and more!

This was a free LVAIC event open to all faculty and staff. During a time when self-care is so important, this morning in January was a welcome event. Many thanks to Lafayette College for coordinating this event.

In case you missed it, the resources from the sessions are available below:

Wellness Event 2021 Program

• Welcome
• Taking Daily, Short Sabbaticals
• Sleep is Fuel
• Wellness Strategies for Non-Tenure Track Faculty
• Sharing Digital and Tech-Free Tools
• Maintaining an Excercise Routine During the Pandemic
• Joys of Being an Educator
• Journaling for Wellness
• Healthy Eating
• Volunteering During a Pandemic
• Wellness Strategies for BIPOC Educators