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Personal Development

Home » Personal Development
  • Understanding Your Healthcare Choices | A Capital Blue Cross Presentation
    Categories: Collaboration, Health & Wellness, Personal Development

    Understanding Your Healthcare Choices - A Capital Blue Cross Presentation  Tuesday, September 8, 2026. Held in Partnership by LVAIC and Capital Blue Cross Presented by Gina McDonald (Capital Blue [...]

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  • Empower Your Mind: Taking Charge of Your Emotional Well-Being | A Capital Blue Cross Presentation
    Categories: Collaboration, Health & Wellness, Personal Development

    Empower Your Mind: Taking Charge of Your Emotional Well-Being - A Capital Blue Cross Presentation  Thursday, May 14, 2026. Held in Partnership by LVAIC and Capital Blue Cross Presented [...]

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  • Reframing “Time Management” to Achieve Your Goals
    Categories: Collaboration, Personal Development

    Reframing “Time Management” to Achieve Your Goals Monday, May 4, 2026. Presented by Dr. Laura Murray, Director of the Center for the Integration of Teaching, Learning, and Scholarship, Lafayette [...]

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  • Prevention Power: Taking Control of Your Well-Being | A Capital Blue Cross Presentation
    Categories: Collaboration, Health & Wellness, Personal Development

    Prevention Power: Taking Control of Your Well-Being - A Capital Blue Cross Presentation  Wednesday, April 22, 2026. Held in Partnership by LVAIC and Capital Blue Cross Presented by Nicole [...]

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  • Estate Planning 101: The Basics for Higher Ed Professionals
    Categories: Collaboration, Personal Development

    Estate Planning 101: The Basics for Higher Ed Professional Tuesday, April 14, 2026. Presented in Partnership by LVAIC and Procyk Law Group, PLLC In this virtual session, Estate Planning attorney [...]

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  • Unlocking the Scholarship of Teaching and Learning: A 90-Minute-Deep Dive
    Categories: Collaboration, Personal Development

    Unlocking the Scholarship of Teaching and Learning: A 90-Minute-Deep Dive Wednesday, April 8, 2026. Brought to you by the LVAIC Teaching and Learning Community of Practice Ready to transform [...]

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  • Social Security & Retirement: Is It on Your Horizon?
    Categories: Collaboration, Personal Development

    Social Security & Retirement: Is It on Your Horizon? Tuesday, April 7, 2026. Held in partnership by LVAIC and the Social Security Administration Presented by Richard Gaudiosi (Social Security [...]

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  • Lifestyle Basics for Good Gut Health | A Capital Blue Cross Presentation
    Categories: Collaboration, Health & Wellness, Personal Development

    Lifestyle Basics for Good Gut Health - A Capital Blue Cross Presentation  Tuesday, March 24, 2026. Held in Partnership by LVAIC and Capital Blue Cross Presented by Kelsey Henry [...]

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  • Brainpower & Balance: Achieving True Intellectual Wellness
    Categories: Collaboration, Personal Development

    Brainpower & Balance: Achieving True Intellectual Wellness Thursday, March 12, 2026. Presented by Kathleen Zamietra, Instruction Coordinator & Healthcare Professions Librarian, DeSales University Boost your mind without burning out. [...]

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  • Live Healthy, Stay Young at Heart | A Capital Blue Cross Presentation
    Categories: Collaboration, Health & Wellness, Personal Development

    Live Healthy, Stay Young at Heart - A Capital Blue Cross Presentation  Wednesday, February 25, 2026. Held in Partnership by LVAIC and Capital Blue Cross Presented by Nithya Sundar [...]

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  • Budgeting Your Way Into Homeownership!
    Categories: Collaboration, Personal Development

    Budgeting Your Way Into Homeownership!  Wednesday, February 11, 2026. Presented in Partnership by LVAIC and CrossCountry Mortgage, LLC Presented by Lee Ann Maciujec and Steven Slaski (CrossCountry Mortgage, LLC) [...]

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  • Exploring the Dimensions of Wellness | A Capital Blue Cross Presentation
    Categories: Collaboration, Health & Wellness, Personal Development

    Exploring the Dimensions of Wellness - A Capital Blue Cross Presentation  Thursday, January 22, 2026. Held in Partnership by LVAIC and Capital Blue Cross Presented by Juline Moussa [...]

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  • Happy Holidays | A Capital Blue Cross Presentation
    Categories: Collaboration, Health & Wellness, Personal Development

    Happy Holidays - A Capital Blue Cross Presentation  Wednesday, December 17, 2025. Held in Partnership by LVAIC and Capital Blue Cross Presented by Gina McDonald (Capital Blue Cross) [...]

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  • Diabetes Awareness | A Capital Blue Cross Presentation
    Categories: Collaboration, Health & Wellness, Personal Development

    Diabetes Awareness - A Capital Blue Cross Presentation Thursday, November 20, 2025. Held in Partnership by LVAIC and Capital Blue Cross Presented by Caitlin Moran (Capital Blue Cross) [...]

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  • Estate Planning 101: The Basics for Higher Ed Professionals
    Categories: Collaboration, Personal Development

    Estate Planning 101: The Basics for Higher Ed Professionals Tuesday, November 11, 2025. Held in Partnership by LVAIC and Procyk Law Group Presented by Kalyna Procyk (Procyk Law [...]

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  • Hack the Clues, Escape the Room—Final Game | A Cyber Security Month Presentation
    Categories: Collaboration, Personal Development, Professional Development

    Hack the Clues, Escape the Room—Final Game Wednesday, October 29, 2025. Hosted by Lisa Fiore (LVAIC) As a fun wrap-up to this series, participants play through our AI [...]

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  • Cyberstalking: How Your Digital Footprint Can Affect You | A Cyber Security Month Presentation
    Categories: Collaboration, Personal Development, Professional Development

    Cyberstalking: How Your Digital Footprint Can Affect You Wednesday, October 22, 2025. Presented by Andrew Prynn (Lehigh Carbon Community College) and Heather Supplee (DeSales University) This session is [...]

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  • Mental Health in the Workplace | A Capital Blue Cross Presentation
    Categories: Collaboration, Health & Wellness, Personal Development

    Mental Health in the Workplace - A Capital Blue Cross Presentation  Monday, October 20, 2025. Held in Partnership by LVAIC and Capital Blue Cross Presented by Gina McDonald [...]

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  • Cyber Safety for Students | A Cyber Security Awareness Month Presentation
    Categories: Collaboration, Personal Development, Professional Development

    Cyber Safety for Students Wednesday, October 15, 2025. Presented by Dr. Jason Edwards (Moravian University) Cyber Safety 101 is designed specifically for students from all majors, backgrounds, and [...]

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  • Retirement Readiness: What can I do today to be better prepared to retire in the future?
    Categories: Collaboration, Personal Development

    Retirement Readiness: What can I do today to be better prepared to retire in the future? Tuesday, October 14, 2025. Held in Partnership by LVAIC and Cornerstone Advisors [...]

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  • Ethical AI and Cybersecurity—Balancing Innovation and Privacy | A Cyber Security Awareness Month Presentation
    Categories: Collaboration, Personal Development, Professional Development

    Ethical AI and Cybersecurity—Balancing Innovation and Privacy Wednesday, October 8, 2025. Presented by James Monek (Lehigh University) and Scott Jones (Lehigh University) This session focuses on the intersection [...]

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  • Taking an Active Role in Your Health | A Capital Blue Cross Presentation
    Categories: Collaboration, Health & Wellness, Personal Development

    Taking an Active Role in Your Health - A Capital Blue Cross Presentation Tuesday, May 6, 2025. Held in Partnership by LVAIC and Capital Blue Cross Presented by [...]

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  • Logo for CSAM
    Protecting Yourself Online, Part II
    Categories: Personal Development, Professional Development

    Protect yourself online by understanding the role that your internet-ready devices play in your security. Copy of Powerpoint Presentation here: https://drive.google.com/file/d/1xedWS9SA7Ssy0CoAy9gEK2WuTUIhpVht/view?usp=sharing

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  • Red sold sign with white lettering
    Selling a Home
    Categories: Personal Development

    The LVAIC community was invited to attend a virtual home selling workshop presented by the local realtor, Nancy Bischoff. This event took participants on a journey through the art [...]

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  • a tiny house on a table with a set of house keys on a key ring
    Buying A Home
    Categories: Personal Development

     Nancy Bischoff, a local real estate expert from Berkshire Hathaway Home Services, hosted a virtual Home Buying Workshop for the LVAIC community. This immersive event empowered attendees with the [...]

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  • Woman meditating in a field
    Mindfulness
    Categories: Personal Development

    Mindfulness practices can be used to learn to cope with stress in a thoughtful and beneficial way. Participants will learn about the benefits of mindfulness and learn some ways [...]

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  • Woman walking at a park
    Sleep and Your Health
    Categories: Personal Development

    Participants will learn about the critical importance of healthy sleep habits and factors that can affect sleep patterns. This session also discusses ways to combat sleep disorders and disturbances [...]

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  • Healthy food on a buffet table
    Intuitive Eating
    Categories: Personal Development

    It is not just the food we eat, but our mindset and attitude when we eat that leads to a healthy lifestyle. In this presentation, participants will obtain information [...]

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  • Transparent model skull
    Healthy Mind Basics
    Categories: Personal Development

    Engaging in regular mental health activities is important to achieve optimum mental wellness. This session reviews factors that influence mental health and ways to stimulate the mind to remain [...]

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  • two people driving in a car with the top down
    Navigating Coverage Solutions for Making Healthcare Decisions as you Approach Retirement
    Categories: Personal Development

    Presenter: Michael Lindsey, Retiree Solutions Consultant for Highmark Topic: Navigating coverage solutions for making healthcare decisions as you approach retirement Topics to be discussed: Basics of Medicare Signing up [...]

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  • Beach chairs in the sand facing the ocean
    LVAIC Retirement Seminar Series: Session 3
    Categories: Personal Development

    This retirement series provides the LVAIC community with information to help plan for their transition to retirement. The third evening in this series will focus on understanding Reverse Mortgages [...]

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  • man holding a house and a calculator
    Reverse Mortgage
    Categories: Personal Development

    February 2020 Retirement & Real Estate: Reverse Mortgages – Everything You Need To Know Presented by Steve Stelzman, The Mortgage Company Reverse Mortgage Materials

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  • jar of coins
    Financial Preparation for Retirement
    Categories: Personal Development

    September 2019 Presenters: Justin R. Miller, CFA® and Jonathan L. Ritter, CFP®, CPA Milestone Financial Associates, LLC Materials: Approaching Retirement? 5 Things Every Retiree Needs to Know! [...]

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  • A smiling happy couple
    Understanding Social Security
    Categories: Personal Development

    December 2018 Guest speakers: Michael E. Malz, CFP®, CRPS® Senior Vice President-Wealth Management Corporate Retirement Services Director Senior Investment Management Consultant Portfolio Manager Wealth Advisor Julie Knight, CFP®, CLTC, [...]

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  • A woman and a man walking with a dog into the forest
    Have you prepared a blueprint for your retirement?
    Categories: Personal Development

    LVAIC presented the Retirement Seminar Have you prepared a blueprint for your retirement? The keynote address was the Spectrum of Senior Living with the following sessions: Financial Planning Elder [...]

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Recent Posts

  • Understanding Your Healthcare Choices | A Capital Blue Cross Presentation
  • Empower Your Mind: Taking Charge of Your Emotional Well-Being | A Capital Blue Cross Presentation
  • Reframing “Time Management” to Achieve Your Goals
  • Prevention Power: Taking Control of Your Well-Being | A Capital Blue Cross Presentation
  • Estate Planning 101: The Basics for Higher Ed Professionals

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