Live Healthy, Stay Young at Heart – A Capital Blue Cross Presentation
Wednesday, February 25, 2026.
Held in Partnership by LVAIC and Capital Blue Cross
Presented by Nithya Sundar (Capital Blue Cross)
This session explores the essential habits for maintaining cardiovascular health at any age. Attendees gained insight into heart-healthy eating, stress management, and active living, along with simple strategies to keep their hearts strong and energy high for years to come.
Link for presentation slides: https://drive.google.com/file/d/1t_vwjJeLszi_esp9SWQvR4pnUBH8pH3e/view?usp=sharing
Additional Capital Blue Cross resources:
